Creamy, crunchy, and finished with a crisp chocolate snap — Champion Squares are the kind of nourishing treat that feels like dessert while fueling your day.

The rich SunButter creates a smooth, almost fudge-like center, hearty oats add satisfying texture, and a layer of dark chocolate brings the perfect bite. Keep a batch in the freezer for busy mornings, afternoon pick-me-ups, or those moments when you want something comforting that also nourishes your body.

Ingredients

• 1 (7 oz) bag Lily's chocolate chips
• 1 tbsp organic unrefined coconut oil

Directions

1. Melt the chocolate chips and coconut oil together until smooth.
2. Pour into a 9 × 9-inch pan, spreading into all four corners.
3. Freeze for 10 minutes until firm.

Ingredients

• 2 cups rolled oats
• 1½ cups Original SunButter
• ½ cup pure maple syrup
• ⅓ cup Lily's chocolate chips
• 1 tbsp organic chia seeds
• 1 tbsp organic hemp & flax protein powder
• 1 tbsp organic unrefined coconut oil
• 1 tbsp pure vanilla extract

Directions

1. Mix all ingredients until well combined.
2. Press the mixture firmly over the chilled chocolate layer.
3. Cover with another sheet of unbleached parchment paper and press down firmly using your hands or the bottom of a measuring cup.
4. Freeze for 1 hour.
5. Remove from the pan and cut into squares.

Store in the refrigerator or freezer. Best enjoyed cold. Keeps for up to 1 week in the refrigerator or several months in the freezer.

• High in healthy fats
• Good source of fiber
• Protein to help keep you satisfied
• No baking required
• Freezer-friendly
• Perfect for breakfast, snacks, or dessert

These rich, chocolatey squares prove that nourishing food can still feel indulgent.

One of my favorite things about these squares is that they don't try to be a substitute for dessert.

They're simply made from nourishing ingredients that happen to taste incredible together.

The creamy SunButter, wholesome oats, rich chocolate, and hint of vanilla create something that feels comforting without requiring complicated ingredients or hours in the kitchen.

Sometimes caring for ourselves isn't about perfection.

Sometimes it's just having something homemade waiting in the freezer after a long day.

• Press the oat mixture firmly for cleaner slices.
• Use a sharp knife warmed under hot water for smooth cuts.
• Freeze leftovers individually for grab-and-go snacks.
• These taste even better after resting overnight.

If you enjoyed Champion Squares, you might also love:

• Soul Fuel Bars
• Honey Harvest Chicken Salad
• Anti-Inflammatory Salmon Cakes